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Invitation to Polisen Head Summer Cup 2016
Welcome to an exciting weekend in the great summer city of Stockholm, Sweden! Come and enjoy this fun-filled swimming
competition and see if your club takes home the HEAD Summer Cup Trophy!
The competition is hosted by the Stockholm Police Athletics Club, founded in 1912 and one of the all time most successful swimming clubs in Sweden.


When: 1-3 July 2016
Vhere: The National Arena, Eriksdalsbadet (map), Stockholm, host of the World Cup. How to get there: easy - Metro station Skanstull less than 10 min from the Central station.
Pool: Olympic size 50 m indoors (8-10 lanes depending och the number of participants)
Host: Stockholmspolisens IF Simförening.

Age Classes: A - 11 & younger, B - 12-13 years, C - 14-15 years, D - 16 years and older

Registration 
Registration through OCTO is most preferred. However, a LENEX file is the next preferred method, which can be obtained by contacting the e-mail address given below. If you do not have access to LENEX or OCTO registration can be completed by by sending all information (Names/ Ages /Gender/ Events /Event #/ Team) in a well organized excel file to  tavling@polisensimning.se
Last day for registration is 22 June.

Registration Fees
Individual start: 60 SEK/ start
Relay: 100 SEK/ team
Time Trial: 300 SEK/start
The maximum allowable distance is 200m. These will be swum after the conclusion of the last race of Saturday’s morning session, session 2.

Late Registration: 120 SEK/ start

Comeptition fees will be billed to the respective clubs after the completion of the competition.

In an effort to limit each compettion session from going over 4 hours in duration, the hosting club has the right to limit the total number of starts if necesssary.

Events
Session 1, Friday 1 July, 14:00 warm-up, 15:00 start
  • 400 Freestyle
  • 100 m Backstroke
  • 50 m Butterfly
  • 4x50 m Freestyle relay
Session 2, Saturday 2 July, 08:00 warm-up, 09:00 start
  • 200 m Individual Medley
  • 50 m Backstroke
  • 100 m Freestyle
  • 4x50 m mixed medley relay
Session 3, Saturday 2 July, 14:30 warm-up, 15:30 start
  • 200 Freestyle
  • 50 m Breaststroke
  • 100 m Butterfly
Session 4, söndag 3 juli,  09:00 warm-up, 10:00 start
  • 400 Individual Medley
  • 100 m Breaststroke
  • 50 m Freestyle
  • 8x50 m Medley relay Polisen Head Summer Cup Final
Results
Results will be published via Livetiming.

Polisen Head Summer Cup Relay
The competition will conclude Sunday with a fun mixed 8x50 Mixed Medley Relay for the HEAD Summer Cup Trophy. Each club can submit as many relay teams as they wish (ie. Polisen A, Polisen B, Polisen C).
Remember these are mixed age relays (a swimmer from each age class is required, and the finals will be both mixed age and gender).
The relay will be swim in the following order: 50 Backstroke, 50 Backstroke, 50 Breaststroke, 50 Breaststroke, 50 Butterfly, 50 Butterfly, 50 Freestyle, 50 Freestyle. The second backstroker will also start from in the water (not from the starting blocks).

Hotel Accomodations
Nearby Quality Hotel Globe in partnership with Stockholmspolisens IF SF will be offering the following great rates during the duration of your stay in Stockholm:
Double: 900 SEK incl VAT

To obtain these great rates you will need to use the following code upon booking: 403387
Hotel reservations will be make through either phone 08-686 63 00 or via e-mail to: e-mail info.globe@choice.se
Cancellation can be done free of charge up until 16:00 on arrival day. 
Arrival time - 15.00, Check out at 12.00.
Address: Arenaslingan 7, 121 26 Stockholm